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Welcome to Michael Mansfield Fitness, home of personal trainer Michael Mansfield’s revolutionary ResistanceCardio™ programs. Browse the site, and you’ll quickly learn that there are programs for every age, fitness level and budget. Here are a few quick definitions:
- ResistanceCardio™ is Michael Mansfield’s unique approach to training, combining the best of both worlds in quick, intense, energizing workouts geared to your personal fitness goals.
- Fitness Concierge is MMF’s newest service. It is truly personalized work-outs around your schedule whenever and wherever you want to work out — be it in the gym at 5 a.m., the park at midnight or the comfort of your own home any time in between.
- Men & Women — from those who hit the gym eight days a week to folks who barely leave the couch — will find an MMF program perfect for them.
- Youth Programs employing college athletes, are tailored to the needs of kids, from those battling weight issues an juvenile diabetes to hard core athletes who want to gear up for the season.
So click around, and don’t hesitate to call or e-mail with questions. We’ll be thrilled to get you on track to your leanest, sexiest self!