about michael mansfield

Michael is an International Sports Science Association certified trainer, and a black belt in both Seido and Oyama karate, a longtime 1st division soccer goalie, and surfer. He has trained with some great Japanese grand masters and German soccer coaches. Combine that athletic background with a mother who ran a health food store and holistic center in Rhinebeck N.Y. and taught her son about nutrition and alternative medicine, and the result is Michael Mansfield — considered one of the best personal and athletic trainers in New York City.

He is a very competitive athlete who trains his own body with intensity and respect. His health is excellent, both physically and psychologically, and he uses these attributes to motivate people, maximizing their potential. This intrinsic motivation is what allows his clients to make major positive change in both their bodies and minds. He is an elite master in most fitness forms, including weight training, martial arts, cardio formats, body movement/kinetics, and flexibility.

Lately, Michael has received a lot of positive attention for his Lean Body Boot Camp, which combines bootcamp, martial arts and core conditioning to burn up fat, create lean muscle, and increase strength and endurance. He will make you work hard though, putting all of his experience to create the perfect routines for YOU, to get that lean muscular look, and feel phenomenal. A major part of his fitness business is training student athletes for sports performance or weight management. Whether it's soccer, baseball, basketball or track, he will teach you the proper technics of first step explosion...you will become faster, stronger and more confident.