MMF News

NEW! Fitness Concierge. Workouts designed just for you. No excuses. Visit the Concierge page for more information.    

Due to popular demand, Fitness Concierge Workouts are the only programs Michael is currently available for.

 

Contact Us

For all MMF ResistanceCardio™ Programs, call 917.754.2342
or e-mail today!

Men’s Pure Strength

Men want to be strong. Big arms, powerful chest, narrow waist. Michael Mansfield Fitness knows how to get you there. You don’t need a ton of fancy equipment or even a gym membership. You just need your own body weight and the ResistanceCardio™ system. We’ll up the intensity and focus on gut-busting, muscle-building blasts. 

When you combine cutting edge training techniques, Navy Seal UDT routines and athletic sports endurance training, your muscles don’t know what hit ’em. That’s exactly what Pure Strength training is all about. A completely new workout every time so that your body never knows what to expect. 

How is Pure Strength different from Lean Body? Simple: less repetition and higher intensity. For example, instead of doing twenty flat pushups, you’ll pound out ten or fifteen on a steep decline, then move right into as many pull-ups as you can squeeze out. You’ll burn fat and build muscle faster than you ever thought possible.

Available as a Private or Semi-Private program.

Contact Michael Mansfield Fitness today for more information.