NEW! Fitness Concierge. Workouts designed just for you. No excuses. Visit the Concierge page for more information.
Due to popular demand, Fitness Concierge Workouts are the only programs Michael is currently available for.
For all MMF ResistanceCardio™ Programs, call 917.754.2342
or e-mail today!
Semi-Private Training is for men and women who want the attention and focus of a private training session without the expense. Join a small group (never more than five), or form your own.
Stay tuned for more information.
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